Lemon Balm is a refreshing, lemon-scented herb from the mint family, valued for its bright aroma, calming properties, and versatile uses. Its fresh leaves can be brewed into soothing teas, added to salads, or used in natural remedies for relaxation and digestion. The uplifting citrus scent makes it a favorite in both the kitchen and herbal wellness traditions.
Studies have also shown that lemon balm essential oils (rich in citronellal and geraniol) can help repel mosquitoeswhen concentrated. While the live plant may offer only mild natural repellence, planting it near patios and seating areas adds fragrance, greenery, and light pest-reducing benefits.
Lemon Balm
Light
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Grows best in full sun to partial shade.
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In Trinidad, partial shade helps prevent leaf scorching.
Watering
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Keep soil consistently moist, especially during dry spells.
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Avoid waterlogging — prefers even moisture.
Soil
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Thrives in well-draining, fertile soil enriched with compost.
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Can be grown in garden beds or pots.
Growth & Maintenance
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Fast-growing perennial that can reach 1–2 ft tall.
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Trim regularly to encourage bushy growth and prevent flowering if you want more leafy harvests.
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Easily propagated by cuttings or division.
Uses
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Culinary: Fresh leaves for teas, salads, and flavoring.
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Herbal: Traditionally used to calm nerves, aid digestion, and promote relaxation.
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Practical: Mild mosquito-repelling properties
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Ornamental: Bright green foliage with a fresh lemon scent, perfect for patios and kitchen gardens.
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